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What our clients have to say:

I attended one of In Touch Wellness retreat events and had a lovely time.  Everyone was so welcoming and put me at ease straightaway.  

The location was great, with ample parking, a quite location, plentiful off road walks and spacious accommodation, all very beautifully decorated.  The whole house was warm and inviting, and the food was lovely too!

I really enjoyed the activities during the retreat and is was such a relaxing space, where I was able to switch off completely.

Thank you to everyone at In Touch Wellness.

Kindest regards

Gail Cooper

Making a Difference through Yoga & Meditation

Meridian Life

Yoga, Meditation, Reiki & Crystal Healing,

Wellbeing Coaching

07917 787617

 

As seen in OM Yoga Magazine and Shropshire Life

Won Most Inspiring Yoga Teacher 2024 (West Mids)

Won Most Supportive Wellbeing Coach 2023 (West Mids)

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Herbology Clinic  · 

I went retreating yesterday with @intouchwellnessuk and it was absolutely brilliant .

It wasn’t the warmest of days but the farmhouse we were in was super cosy.We got to enjoy the Welsh countryside from the window and our little riverside walk in the afternoon. The morning was spent doing some gentle yoga and chatting with the other guests on the virtual beach. It was the perfect chance to get away from the business of everyday life and relax . Mandy is going to be running her next retreat in March, focussing on improving mental health, which is her superpower. Get in touch with her at In Touch Wellness to find out more. #mentalwellness #wales #retreats


Janet from Telford said I enjoyed talking with other women and feeling validated and would absolutely come to another one.
Becky from Much Wenlock said it was a very relaxed atmosphere she would come again, and she thought the checklist was very informative.

Welcome to In Touch Wellness

ATTENDING ONE OF OUR RETREATS IS EQUAL TO 10 THERAPY SESSIONS  NORMALLY TAKING WEEKS.

SAVE MONEY AND TIME WHILE RELAXING.

Ongoing Support is available when you go home, and your 1st one-to-one session is included in the 3-night retreat package.

One to One session £80

Day ticket £250

3 Night retreat £895

A serene wellness retreat dedicated to revitalizing your mind, body, and soul.

Nestled in a tranquil setting, our retreat offers Mental Health Workshops to promote well-being and inner harmony.

 

From meditation classes and our inside Sunroom, we provide a sanctuary for you to unwind, recharge, and reconnect with yourself.

 

Join us on a journey to wellness and self-discovery.

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Our Promise


Confidentiality -We have a very strict Confidentiality Policy—it will only be broken in severe Matters (Illegal activity, Treason, or severe Harm).

Safety—We are in a safe place, and we have complete access to and full use of all the grounds and facilities.

Respect - We will Respect everyone as an individual and treat everyone based on their personal needs. Everyone is heard and valued.

Time - it's time for you to relax and put yourself first. We will ensure you have the time and space to think and understand your needs and wants.

One of our retreats is the equivalent of 10 sessions with a therapist -
SAVING YOU MONEY AND TIME

Nestled in tranquil settings, our retreats offer psychological well-being practitioners - trained Professionals helping people with mental health issues such as stress, anxiety and depression. Our Workshops Promote Well-being and inner Harmony and show ways to manage your Recovery.

 

Contact

Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.

Contact
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